Revive: Flow & Fire!
August 22 - a free class hosted by Beyond Yoga
Introducing Revive—a practice of reclaiming your life, health, and inner spotlight. This series is engineered to shake off the dust, wake up your senses, and root you deeply into the present. When you are both fiercely alert and immovably centered, you unlock a state of pure confidence, empowerment, and radiance. Join us for a FREE taste of Revive, hosted by Beyond Yoga on Larchmont, on Saturday, August 22nd, at 8:30am. Flow & Fire blends alignment with movement and mindfulness to keep you connected to the strength we all have that keeps us going. Participants will receive an exclusive discount to Revive In Ojai - a four-day luxury wellness retreat in Ojai, CA happening Nov. 12-15, as well as a private shopping opportunity before the store opens.
Practice With Me
"I love that yoga is a journey. You don't have to wait until you're 'good at it' - the reward is right now, in every moment on the mat. I especially enjoy working with people who think that they can't do yoga or don't realize the depth of the practice beyond the poses. I love seeing that light come on when they understand that the look and feel of their practice is uniquely their own."
Heather’s open-hearted approach to the practice enhances the accessible and mindful experience she creates for her students, leaving them enjoying the elevated state that the practice of yoga provides.
"I love private sessions because your practice will always be tailored to honor your body and it's specific needs, whether you have an injury, are lacking energy, or feeling anxious. You never have to wonder if you're getting the alignment correct - and if you've got a question, just ask! It allows you to make the adjustment in the moment. Catching our patterns as they happen and having the opportunity to adjust reduces any risk of repetitive stress injuries and we form good habits that won't have to be unlearned."
Heather teaches group classes in person and online, and privately (either in person or online) by appointment. If you have any questions, or would like more information about private sessions, please click the button to reach out to Heather directly.
Ma Yoga® for Pregnancy,
Motherhood, & Beyond
Ma Yoga® classes are taught by highly trained prenatal yoga and childbirth experts. Whether you’re pregnant, a mom, or a caregiver who wants to find their "Inner Ma," you’ll strengthen, relieve aches and pains, and reconnect to your inner power and wisdom – all while getting the nurturing we all need and deserve. Connect to Heather's Ma Yoga teaching profile HERE.
