The Yoga of Pregnancy
An In-Person Prenatal Yoga Teacher Training
This 18-hour in person training will provide you with all the tools you need to teach pregnant students safely, confidently and clearly – whether you’re an experienced teacher or brand new to teaching. This immersive two-weekend training goes beyond do’s and don’ts to alignment-based practices and principles so you feel calm and inspired. This training is currently offered annually at Center For Yoga in Los Angeles. Click the button to let me know if you are interested in hosting or participating in the next training!
Participants may choose to receive 18 hours Yoga Alliance CE credit, add six class observations to receive 25 hours of CE credit and a certificate of completion, or apply this training towards the Ma Yoga/Yoga Alliance RPYT certification (85 hours), offered live online and on-demand.
Studio owners may choose to host this training for a 30% revenue share and one representative of the studio participates for free.
Practice With Me
"I love that yoga is a journey. You don't have to wait until you're 'good at it' - the reward is right now, in every moment on the mat. I especially enjoy working with people who think that they can't do yoga or don't realize the depth of the practice beyond the poses. I love seeing that light come on when they understand that the look and feel of their practice is uniquely their own."
Heather’s open-hearted approach to the practice enhances the accessible and mindful experience she creates for her students, leaving them enjoying the elevated state that the practice of yoga provides.
"I love private sessions because your practice will always be tailored to honor your body and it's specific needs, whether you have an injury, are lacking energy, or feeling anxious. You never have to wonder if you're getting the alignment correct - and if you've got a question, just ask! It allows you to make the adjustment in the moment. Catching our patterns as they happen and having the opportunity to adjust reduces any risk of repetitive stress injuries and we form good habits that won't have to be unlearned."
Heather teaches group classes in person and online, and privately (either in person or online) by appointment. If you have any questions, or would like more information about private sessions, please click the button to reach out to Heather directly.
Ma Yoga® for Pregnancy,
Motherhood, & Beyond
Ma Yoga® classes are taught by highly trained prenatal yoga and childbirth experts. Whether you’re pregnant, a mom, or a caregiver who wants to find their "Inner Ma," you’ll strengthen, relieve aches and pains, and reconnect to your inner power and wisdom – all while getting the nurturing we all need and deserve. Connect to Heather's Ma Yoga teaching profile HERE.
